Strong Seniors
Join us for our exercise class, Strong Seniors, in Beachwood Lounge OR over Zoom!
Maybe you aren't feeling as strong these days, but I think it takes a different kind of strength to deal with the pandemic in our world.
And if you want to make that body stronger, please join us for Strong Seniors in Beachwood Lounge OR on Zoom!
Our initial schedule will be Mondays at 9 a.m. and Fridays at 9 a.m.
If you want to try Zoom, just email Cass and she will send an 'invitation' -- just so you can try it out.
All are welcome.
Please e-mail Cass Owens for the link and password to the Zoom session.
*Please note that the link for the Friday session is DIFFERENT than the Monday session, make sure you are checking to see which day the link is.
